Author: Carl Mossain
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10 Best Shoes for Heel Spurs: Reviewed for 2022
What are Heel Spurs? A heel spur is a calcium deposit on our foot that creates a bony spur-like protrusion on the underside of our heel bone (the Calcaneus). Despite often being painless, they can unsurprisingly cause pain in the general heel area of our feet. One such issue caused is the painful inflammation of…
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10 Best Running Shoes for Supination (Underpronation)
Editor’s Note: We have updated this article to include the latest shoes for the year 2022. Our review is the culmination of 40 hours of research and 53 different shoes tested during a 2-month period. We have also taken into consideration the reviews and ratings from other runners. What is Supination? Supination (also known as…
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5 Best Metatarsal Pads for Ball of Foot Pain
What Are Metatarsal Pads? Metatarsal pads are cushion pads placed inside shoes to relieve the pressure from the foot’s metatarsal heads. They are positioned under the ball of your feet to keep the metatarsal heads cradled and cushioned. With the right placement inside of your footwear, metatarsal pads help lengthen the tissue on the top…
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9 Best Shoes for Plantar Fasciitis and Heel Pain in 2022
What is Plantar Fasciitis? Plantar fasciitis is the condition that causes a stabbing pain in the heel area which usually occurs in the morning. This condition is quite common and is caused due to the inflammation of the plantar fascia tissue that runs along the bottom of your foot connecting the heel bone to the…
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8 Best Casual Shoes to Complete the Perfect Look
What shoes go with everything for men? When it comes to picking the right pair of shoes for a man, the answer can be deceptively simple: considering what else you’re wearing with it. It may be difficult when you think to yourself what shoes work best for a given event when you think of them…
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12 Best Basketball Shoes for Flat Feet in 2022
Flat Feet: What are they? Simply put, flat feet are the condition where a person has little to no arch in their feet. Typically the human foot has a noticeable arch that raises parallel to the ground, serving a very specific function – distribution of body weight across one’s feet and legs, and giving us…
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This Map Shows How Much Tiger Woods Earned in Each US State
With the Big Cat back in action winning his PGA Tour event for the first time since 2013, we were left wondering how much has the Tiger really made in each of the US states throughout his tournament career? And so we crunched the numbers… Just in case you can’t pinpoint your state, the table…
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Review: Nike Zoom Pegasus 37 – Bang or Bust?
Overall Verdict If you’re someone who is looking for a shoe you can wear on any track, road, or treadmill, you can’t go wrong with the Pegasus 37. If you’re coming from the Pegasus 36 and looking for a replacement, these aren’t a bad option as they are definitely improved upon in terms of breathability,…
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15 Best Tennis Shoes For Wide Feet – Reviewed for 2022
Tennis is a widely popular sport enjoyed by people of all ages. It’s a sport that involves focus, strategy, and incredible stamina. It also involves a fair amount of running and hence, the shoes you pick will need to have enough cushioning for ground impact and stability/support for lateral displacement. Thankfully, tennis shoes have come…
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Best Supination Insoles – What You Need to Know
What is Supination? Supination, also known as underpronation, boils down to putting an excessive amount of weight on the (outer) edges of our feet rather than the ball of the foot when walking. This is a significant walking abnormality that requires correction, as it can create serious problems if left untreated. Some of the causes…
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9 Best Cross Country Shoes for Running – Reviewed for 2022
What is Cross Country? Simply put, cross country running is a form of running that is completed on natural terrain, as opposed to long-distance track running or road running. It is an open-air competition that goes back thousands of years. Cross country is incredibly entertaining and a great work out for our bodies. It can…
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9 Best CrossFit Shoes Reviewed for 2022
CrossFit training involves a multitude of training disciplines, so shoes used for CrossFit should be versatile, stable and comfortable. The best CrossFit training shoes absorb shock through their soles, and that excessive shock is then dissipated rather than hurt your knees or joints. On the other hand, the hard soles found in the some of…
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Why are Shoes so Important for your Feet?
The importance of having a good and comfortable pair of shoes cannot be underestimated. Whether you’re wearing shoes as a fashion statement or to serve a specific purpose like running, walking, hiking or CrossFit, good shoes form the basis of proper posture and save you from hours of pain and discomfort. It’s easy to buy…
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How to Clean Shoes: For All Types of Footwear
Shoes are required almost everywhere you walk, they’re the unsung heroes of day-to-day life. They are irreplaceable and as a result, there aren’t going to be many places you’ll be without wearing a pair. Be it running shoes, walking shoes, formal shoes, sandals, slippers, the list goes on of all the different types of shoes…
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How to Pick the Perfect Hiking Shoes
When it comes to picking the absolute perfect hiking footwear for you, a lot of it comes down to individual preferences and realities. In our concise article, we’ll shed some light on the different aspects of hiking footwear that needs to be considered on a person-to-person basis to better determine what hiking boot is best…
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9 Best Nike Running Shoes – Reviewed for 2022
Nike Running Shoes: A Match Made in Heaven Nike is a name synonymous with sportswear. If you’re looking for the best Nike running shoes on the market, then you’re in the right place. Running shoes have been Nike’s bread and butter since its formation in 1964. The founder, Phil Knight, was a University of Oregon…
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8 Best Insoles for Flat Feet Reviewed for 2022
What Are Flat-Feet? Flat-feet or fallen arches describes the condition where a person has a very low or non-existent foot arch, meaning that one or both of their feet are more or less flat on the ground. Normally, humans have an arch to their foot, providing a spring in their step and it helps distribute…
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11 Cold Weather Running Tips and Tricks
Why Cold-Weather Running? If done properly, cold-weather running can be very rewarding and helps you build endurance like no other. If you’re an experienced runner, you probably know the drill and have learned from experience what it is like running in cold weather. You know what works best for you, and you look forward to…
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11 Best Cross Training Shoes – Reviewed for 2022
What is Cross Training? Cross-training is the practice of engaging in more than one type of workout to maximize performance and improve overall fitness. For example, you can couple your running or cycling with strength training or CrossFit to target those muscle groups not used while running. Even being engaged in two or more sports…
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9 Best Sandals for Flat Feet – Reviewed for 2022
What are Flat Feet? Flat feet, also sometimes called fallen arches, is a postural abnormality in which the arches of your foot collapse and your underfoot no longer forms a bow-like shape, but instead is flat to the ground. It is not particularly uncommon, and you’ll find that it affects roughly a quarter of the…
