Author: Carl Mossain
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18 Signs You’re Not Drinking Enough Water
You may not know it, but the majority of your body composition is water. For the average person, around 60% of their total body weight is composed of water. Water plays a major role in many bodily functions. These include transporting nutrients, regulating your temperature and aiding in the removal of waste. Your body causes…
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10 Best Running Shoes for Men and Women in 2022
If you are looking for a new pair of running shoes, either because you’re getting into running, replacing an old pair, or looking for a different feel or ride than your current ones, this catch-all list is for you. How We Analysed the Best Running Shoes In this article we will cover what we consider…
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8 Best Stability Running Shoes Reviewed for 2022
What are Stability Running Shoes? You may not be aware of this, but at the most basic level, existing running shoes are divided into two distinct classes – Stability and Neutral. Though it may not be overtly specified when you buy them, every shoe in current production is one or the other. This distinction is…
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5 Best Shoe Cleaners and Sneaker Care Kits
Many of you have a favorite pair of sneakers you’ve had since forever, and they’re starting to show their age, or some of you have wished those old sneakers you loved were still around today. Consistent maintenance and taking care of your sneakers is a good way to make them last longer, so you can…
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12 Exercises That are Better Than Running
Running has been the greatest workout routine throughout all of human history, and for good reason; you can start at any point, in any physical condition, it doesn’t require anything but your own body, and can be done quite literally anywhere. With that said, running isn’t the be-all and end-all exercise. It is incredibly good…
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10 Best Soccer Cleats Tested and Reviewed for 2022
Editor’s Note: We have updated our list of soccer cleats for 2022. We based our review on 40 hours of research and testing of 34 different cleats. Our review is based on the combined value of comfort, design, and performance they offer to the wearer and even though the final list won’t satisfy all tastes,…
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10 Best Insoles for Plantar Fasciitis Reviewed
Do You Need Plantar Fasciitis Insoles? In its most basic terms, Plantar Fasciitis is an inflammation of the thick band of tissue, your fascia, located at the bottom of your foot. This band supports the muscles in your foot as well as your arch. When this band is stretched too much, you can develop small…
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9 Best Athletic Socks – Reviewed for 2022
Do Athletic Socks Really Help? If you’re an athlete, you probably already know very well how much of a difference a good pair of athletic socks can make, compounding the greatness of a good pair of running shoes. If you’re not so aware of the ins and outs of quality socks, know that modern socks…
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10 Best Shoes for Flat Feet and Tips for Picking Shoes
Buying shoes is quite often a fun and exciting activity. But for sufferers of flat-feet (like myself), it can prove to be a tedious and overwhelming task. There are many shoes on the market sporting all kinds of cool tech, different designs, and styles, but what are the best shoes for flat feet? There are…
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12 Best Sandals for Plantar Fasciitis in 2022
What is Plantar Fasciitis? In the most basic terms, Plantar fasciitis is what is known as the inflammation of the fascia tissue band that runs across your foot – from heel to toe. Symptoms of Plantar fasciitis are the following: acute pain in the heel area, noticeably worse after being stagnant for a while, and…
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10 Best Tennis Shoes for all Court Types in 2022
For those of you who are just getting into the sport of tennis, or perhaps are looking for a fresh pair of tennis shoes since your old ones are worn down and need to be replaced, we’ve put together this buying guide for what we consider to be the 10 best tennis shoes you can…
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11 Best Trail Running Shoes – Reviewed for 2022
Some of you might prefer running on a challenging or dynamic terrain as opposed to just running on a paved road. Trail running is often a welcome break from the monotony of treadmills or tracks. Trail running is a simple and fun way to reignite your passion for running without changing the formula all that…
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8 Best Running Shoes for Bad Knees in 2022
What causes bad knees? Our knees are designed to provide balance when we are standing and aid in movement when we are in motion. The knee joint’s role is to provide robust support to your lower body and help with weight distribution. When you have harsh impacts or improper weight distribution while the joint is…
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11 Best Walking Shoes for Flat Feet: Reviewed for 2022
Flat-feet, also known as fallen arches, is a fairly common condition among humans, that can be easily diagnosed by taking a simple look at the shape and formation of one’s foot. If you’re looking for the best walking shoes for flat feet (men or women), there are few things to take into consideration. The prominent…
