Category: Running & Fitness
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Beginners Guide to Running Gear for Men and Women
Importance of the right kind of gear The right kind of gear for running is more than just what might look trendy or fashionable, believe it or not. A lot of thought goes into the absolute best materials and articles of clothing that provide us with the most optimal experience while running. By picking the…
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How to Clean Shoes: For All Types of Footwear
Shoes are required almost everywhere you walk, they’re the unsung heroes of day-to-day life. They are irreplaceable and as a result, there aren’t going to be many places you’ll be without wearing a pair. Be it running shoes, walking shoes, formal shoes, sandals, slippers, the list goes on of all the different types of shoes…
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How to Pick the Perfect Hiking Shoes
When it comes to picking the absolute perfect hiking footwear for you, a lot of it comes down to individual preferences and realities. In our concise article, we’ll shed some light on the different aspects of hiking footwear that needs to be considered on a person-to-person basis to better determine what hiking boot is best…
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11 Tips to Become a Better Runner Without Actually Running
Running is a general term. But did you know that world-renowned runners of today were not Supermen, or DC Comic’s “The Flash” back in the days? In other words, they all started from stage 1 by starting nice, smooth and slow and speeding things up little by little. Yes, sure that some of them may…
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11 Cold Weather Running Tips and Tricks
Why Cold-Weather Running? If done properly, cold-weather running can be very rewarding and helps you build endurance like no other. If you’re an experienced runner, you probably know the drill and have learned from experience what it is like running in cold weather. You know what works best for you, and you look forward to…
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The Difference Between Hiking Boots, Hiking Shoes, and Trail Runners
You wouldn’t wear high heels at the worksite or work boots on the fashion runway, right? Right, of course not, because they just aren’t the right type of footwear for the occasion. While the gulf between high-heeled stilettos and a pair of Doc Martens may be stark and easy to comprehend, it’s precisely because hiking…
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12 Exercises That are Better Than Running
Running has been the greatest workout routine throughout all of human history, and for good reason; you can start at any point, in any physical condition, it doesn’t require anything but your own body, and can be done quite literally anywhere. With that said, running isn’t the be-all and end-all exercise. It is incredibly good…
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How to Become a Runner Even if you Hate it
Many people find running to be an intimidating hobby to get into, especially if this is their introduction or re-introduction into consistent exercise. Fortunately, the road to becoming a dedicated runner isn’t so difficult, as it is mostly about being consistent with your routine and consequently getting better. Here we will give you a set…
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Running Records Unlikely to Be Broken Any Time Soon
At some point, no matter how long our species persist living on earth, there will come a moment when a man or woman sets a running speed record that will never be broken. It may happen next year, it may happen in 500 years, or it may already have occurred and we simply don’t know…